Wonders of BOSU
There is a fitness gem that has never needed an infomercial, the BOSU (both sides up); that little blue...
Category: Uncategorized
Why Avoid Sulfates?
Sodium Laureth Sulfate is a harsh detergent that is found in about 95 percent of liquid shampoos and shower...
Exclusive Newspaper in Orange? – There Isn’t One!
Another newspaper claiming to be Orange’s “exclusive” newspaper, is at the very least misleading to its readers and advertisers....
PRIME 16 and My Tastings with Marc
In my last column I wrote about my meeting with Marc Signore, craft beer manager at Prime 16. During...
Poet’s Corner: A Community of Farms
When I was very young, my grandfather took me to a farm. I remember the vastness – wide expanses...
August 8
THE JAMIE A. HULLEY ARTS FOUNDATION invites the public to attend the 11th Annual Gala Benefit, An Evening for...
Thinking About Running?
If you have never tried running, now is the perfect time to give it a try. Orange has three...
Spring into Health!
How many times has your doctor said, “You need to start exercising.” You want more energy.{{more}} Nobody likes being...
Food is Really Fuel
Diet and exercise; they go hand in hand. Although we recognize that our bodies change after 30, many of...
It’s Important to Have A Healthy Life and A Healthy Body
Women with the same cancers as men live longer. Married men live longer than single men with the same...