I like to go shopping; to see what’s available, what’s new or different and even to compare costs. I...

All you have to do is ask! I was having a conversation recently with an acquaintance of 35 years,...

“For dancing in the streets” OK boomers we all remember that oldie moldy but goldie.{{more}} Let’s get outside with...

What do you usually do when you get home from food shopping? No, before you put the groceries away....

Stairs are probably the first thing we think of eliminating from our lives when we think about transforming our...

We are all subject to gravity and therefore are floor bound. Let’s deal with it. What can we do...

­­­­­I’m talking to the leading edge of the silver tsunami, boomers in their fifties and sixties.{{more}} We may not...

Studies show that happy people are healthier people. Having a positive attitude has positive results.{{more}} Optimism, hopefulness, enthusiasm, engagement...

It is no wonder that many companies are beginning to explore the preferences of the aging population and consider...

One of the most rejuvenating things I have done recently was to enjoy a “Girl Week” with three of...