Nationally-recognized stress expert Dr. Wendy Hurwitz will give a presentation at the Milford Public Library on Tuesday, Jan. 14 in which she will discuss optimizing your brain’s response to food.
What you eat today influences what you will want to eat tomorrow. She will explain how to optimize your brain’s response to food for better weight management and to optimize well-being.
Hurwitz is a graduate of Yale University School of Medicine and a former medical researcher for ABC News. She is an expert in two fields: mind/body medicine and energy medicine. She has a forthcoming book on stress.
The event runs from 6:30 p.m. to 8 p.m. It is free and open to the public; no registration is required. The Milford Public Library is located at 57 New Haven Ave. in Milford. For more information, call the library at 203-783-3290 or go to https://milford-pl.libcal.com/event/13487637.