Beating The Winter Blues
By Michele Tenney Here’s To Your Health Winter has a way of sneaking up on us, especially after the...
Tag: Michele Tenney
The Power Of Alignment: Spirit, Soul & Body
By Michele Tenney Here’s To Your Health A new year is more than a change on the calendar –...
The Keep It Off Challenge
By Michele Tenney Here’s To Your Health It’s that time of year again where I challenge my clients, and...
Taking Care Of Your Central Nervous System
By Michele Tenney Here’s To Your Health Our central nervous system, made up of the brain and spinal cord,...
Beyond The Gratitude Journal
By Michele Tenney Here’s To Your Health A few weeks ago my husband and I are sending our youngest...